Friday Fat Black Episode 15 - The Critical Focuses Leading into Ironman Melbourne

Friday Fat Black Episode 15 - The Critical Focuses Leading into Ironman Melbourne This week Pete and go into depths in discussing all those critical aspects you need to have dialled in over this next 5 weeks leading into Ironman Melbourne. Or any race really. We cover consistency, sleep, nutrition, hydration, recovery protocols and removal of stressors. Again we cover all things that will improve your Ironman triathlon game.

Episode metadata supplied by the publisher feed · Published Feb 13, 2014

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Friday Fat Black Episode 15 - The Critical Focuses Leading into Ironman Melbourne

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This episode was published on February 13, 2014.

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