Friday, Feb 1 - Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join inSHAPE Owner and Head Trainer, Kim Watkins for a level 5 workout, the culmination of all that you've learned in this week's series. You'll work the entire body, learn some boxing moves, and feel great. Plus, you get to skip the gym without the guilt! Visit www.inshape-fitness.com and join a community of the gym-free fit!

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Friday, Feb 1 - Level 5 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 1, 2013.

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