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Feb 14, 2014 15 min

Friday, Feb 14 Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Happy Valentines Day! What a great day to sleep in and snuggle with your loved one, which is why this 15-min body blast workout is great. You can work your entire body and feel great without that hour long trip to the gym. Enjoy and for other gym free fitness ideas, visit www.bodybyinshape.com.

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Friday, Feb 14 Level 5 Difficulty

0:00 15:52

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

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This episode was published on February 14, 2014.

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