Friday, Feb 14 Level 5 Difficulty - AMuscle Maintenance |...

What this episode covers

Happy Valentines Day! What a great day to sleep in and snuggle with your loved one, which is why this 15-min body blast workout is great. You can work your entire body and feel great without that hour long trip to the gym. Enjoy and for other gym free fitness ideas, visit www.bodybyinshape.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 14, 2014.

What is this episode about?

Happy Valentines Day! What a great day to sleep in and snuggle with your loved one, which is why this 15-min body blast workout is great. You can work your entire body and feel great without that hour long trip to the gym. Enjoy and for other gym...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.