Friday, Feb 21 Level 5 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
You know that you don't want to spend an hour in the gym on a Friday. No one does, so join Coach Kim for this high energy, equipment free session and skip the gym without the guilt. You will work the entire body and boost your metabolism. For other gym free fitness ideas, try our custom exercise module at www.inmotionworkouts.com (in beta-test so its totally free).
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 16 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on February 21, 2014.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.