Friday, Feb 22 - Level 5 Difficulty - AMuscle Maintenance...

What this episode covers

Finish up your week with a body blast with the leaders in gym free fitness. Train with Kim on this lovely Friday and learn how 15 minutes in your living room can easily get you out of your trip to the stinky gym after work later. You'll work the entire body in two sets of six moves and feel oh so great!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 22, 2013.

What is this episode about?

Finish up your week with a body blast with the leaders in gym free fitness. Train with Kim on this lovely Friday and learn how 15 minutes in your living room can easily get you out of your trip to the stinky gym after work later. You'll work the...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.