Friday, Feb 22 - Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Finish up your week with a body blast with the leaders in gym free fitness. Train with Kim on this lovely Friday and learn how 15 minutes in your living room can easily get you out of your trip to the stinky gym after work later. You'll work the entire body in two sets of six moves and feel oh so great!

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Friday, Feb 22 - Level 5 Difficulty

0:00 15:22

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on February 22, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.