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EPISODE · Feb 12, 2021 · 2 MIN

Friday February 12th

from Created In The lab · host Created In The lab

Front squat dynamic effort 8x2 85%, 5 RFT 12 pull ups, 20 wall balls (20/14) 40 double unders

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Front squat dynamic effort 8x2 85%, 5 RFT 12 pull ups, 20 wall balls (20/14) 40 double unders

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Friday February 12th

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This episode is 2 minutes long.

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This episode was published on February 12, 2021.

What is this episode about?

Front squat dynamic effort 8x2 85%, 5 RFT 12 pull ups, 20 wall balls (20/14) 40 double unders

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