EPISODE · Sep 3, 2022 · 25 MIN
Friday Four #8
from Help Me Understand · host JK McLeod
Today's Friday Four: 1 - Podcast Recommendation: The Daily - Inside The Adolescent Mental Health Crisis 2 - The importance of maintenance & solidifying your systems 3 - Are you taking advantage of the time and mental energy being freed up for you? 4 - What would you do with an extra hour in your day? To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast
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Friday Four #8
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