EPISODE · Sep 3, 2022 · 25 MIN

Friday Four #8

from Help Me Understand · host JK McLeod

Today's Friday Four: 1 - Podcast Recommendation: The Daily - Inside The Adolescent Mental Health Crisis  2 - The importance of maintenance & solidifying your systems 3 - Are you taking advantage of the time and mental energy being freed up for you? 4 - What would you do with an extra hour in your day? To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast

What this episode covers

Today's Friday Four: 1 - Podcast Recommendation: The Daily - Inside The Adolescent Mental Health Crisis 2 - The importance of maintenance & solidifying your systems 3 - Are you taking advantage of the time and mental energy being freed up for you? 4 - What would you do with an extra hour in your day? To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast

NOW PLAYING

Friday Four #8

0:00 25:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Help Me Understand?

This episode is 25 minutes long.

When was this Help Me Understand episode published?

This episode was published on September 3, 2022.

What is this episode about?

Can I download this Help Me Understand episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!