Friday Functional Five (March 27, 2020)

from AMuscle Maintenance · host inSHAPE Fitness

Put your functional five to work with this mash up of moves from this week's functional five. Coach Kim guides you through a postural systems check and a slightly longer rendition of the workout that we have been doing all week. Be safe and smart out there this weekend!

Episode metadata supplied by the publisher feed · Published Mar 27, 2020

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Friday Functional Five (March 27, 2020)

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This episode is 21 minutes long.

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This episode was published on March 27, 2020.

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