Friday Functional Five (March 27, 2020)
from AMuscle Maintenance Hosted by inSHAPE Fitness
Put your functional five to work with this mash up of moves from this week's functional five. Coach Kim guides you through a postural systems check and a slightly longer rendition of the workout that we have been doing all week. Be safe and smart out there this weekend!
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 21 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on March 27, 2020.
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