Friday, Jan 11 - Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join inSHAPE Head Trainer, Kim Watkins for this high energy equipment free workout and skip the gym today, without the guilt! The routine works all major muscle groups, adds a little ballet in, and teaches you about how precision in movement boosts your metabolism. Visit inshape-fitness.com for more programming from this progressive fitness team.

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Friday, Jan 11 - Level 5 Difficulty

0:00 14:06

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Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 11, 2013.

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