Friday, Jan 18 - Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

It's Friday, so close to the weekend! Celebrate the end of the week with a 15-minute total body session with the leaders in gym free fitness. Kim will guide you through two sets of six moves and give you that butt kicking you need to power through the day. Enjoy!

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Friday, Jan 18 - Level 5 Difficulty

0:00 14:48

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 18, 2013.

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