EPISODE · Jan 23, 2014 · 16 MIN
Friday, Jan 24 Level 5 Difficulty
from The inSHAPE Fitness Show · host inSHAPE Fitness
End the week on a bang with this 15-minute body blast. Coach Kim will guide you through two sets of level 5 difficulty exercises that make the most of your exercise time, without the use of equipment. For more gym free fitness ideas, visit our facebook community at www.facebook.com/inshapefitnessnyc.
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Friday, Jan 24 Level 5 Difficulty
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This episode was published on January 23, 2014.
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