Friday, Jan 25 - Level 5 Difficulty - AMuscle Maintenance...

What this episode covers

Join Kim for the toughest versions of the moves that we've been doing all week long. This equipment free workout will move your muscles, boost your metabolism, and keep you out of the gym. Without any guilt. Visit inshape-fitness.com for details about other gym free services from Kim and her team.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 25, 2013.

What is this episode about?

Join Kim for the toughest versions of the moves that we've been doing all week long. This equipment free workout will move your muscles, boost your metabolism, and keep you out of the gym. Without any guilt. Visit inshape-fitness.com for details...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.