Friday, Jan 25 - Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Join Kim for the toughest versions of the moves that we've been doing all week long. This equipment free workout will move your muscles, boost your metabolism, and keep you out of the gym. Without any guilt. Visit inshape-fitness.com for details about other gym free services from Kim and her team.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Friday, Jan 25 - Level 5 Difficulty

0:00 14:29

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Straight from the Horse Doctor's Mouth Dr. Erica Lacher and Justin Long Equine veterinarian Dr. Erica Lacher and show host Justin Long discuss horse healthcare, and proper care and maintenance. Whether your horse is an athlete or a lawn ornament, you'll learn something that will help you be a better horse parent!

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on January 25, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.