EPISODE · Jan 15, 2021 · 1 MIN
Friday January 15th
from Created In The lab · host Created In The lab
Back squat dynamic effort 7x3 80%, 4 rounds every 4 minutes complete 15/12 calorie bike, 8 push presses (115/75) 4 bar muscle ups
Embed this episode
Ready to play
Friday January 15th
0:00
1:59
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Created In The lab?
This episode is 1 minute long.
When was this Created In The lab episode published?
This episode was published on January 15, 2021.
Can I download this Created In The lab episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!