Friday, July 12 Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Finish your week off strong with this high energy, equipment-free workout with Coach Kim. You will boost your metabolism and feel great all day without the guilt as you head out for some fun after work.

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Friday, July 12 Level 5 Difficulty

0:00 14:05

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on July 12, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.