Friday, July 12 Level 5 Difficulty - AMuscle Maintenance ...

What this episode covers

Finish your week off strong with this high energy, equipment-free workout with Coach Kim. You will boost your metabolism and feel great all day without the guilt as you head out for some fun after work.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on July 12, 2013.

What is this episode about?