Friday, July 19 Level 5 Difficulty - AMuscle Maintenance ...

What this episode covers

Cap your week with strength! This 14-minute equipment free session is going to knock your socks off (well, hopefully you'll already be in your bare feet). Join Coack Kim for the level 5 version of the moves that we've been doing all week long and skip the gym. It's a waste of your time.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on July 18, 2013.

What is this episode about?

Cap your week with strength! This 14-minute equipment free session is going to knock your socks off (well, hopefully you'll already be in your bare feet). Join Coack Kim for the level 5 version of the moves that we've been doing all week long and...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.