Friday, July 26 Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Let's get ready for the weekend with a body blast that encapsulates all of the hard work you've done this week. And guess what? You still don't need the gym. You can do this 15-min equipment free session in your living room before you even change out of your pajamas. Join Coach Kim and skip the gym with out the guilt! Visit www.inshape-fitness.com for other gym free fitness ideas.

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Friday, July 26 Level 5 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on July 26, 2013.

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