EPISODE · Jun 27, 2013 · 13 MIN
Friday, June 28 Level 5 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Make sure that you are ready for a great weekend by getting your body in gear for summertime fun! This 14-min session, led by Coach Kim, offers a sequence of aerobic, strength, and stability work that will boost your metabolism too! Enjoy and visit inshape-fitness.com for other gym free fitness ideas.
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Friday, June 28 Level 5 Difficulty
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This episode is 13 minutes long.
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This episode was published on June 27, 2013.
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