Friday, Mar 14 Level 5 Difficuly - AMuscle Maintenance

What this episode covers

Skip the gym this morning. You know you want to. Instead, saunter over to a spot on your living room and join Coach Kim for a 15-miunute body blast that will boost your metabolism and energy as well as work the entire body. For other ways to stop going to the gym, visit www.bodybyinshape.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 13, 2014.

What is this episode about?

Skip the gym this morning. You know you want to. Instead, saunter over to a spot on your living room and join Coach Kim for a 15-miunute body blast that will boost your metabolism and energy as well as work the entire body. For other ways to stop...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.