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Friday, Mar 15 - Level 5 Difficulty episode artwork

Mar 15, 2013 15 min

Friday, Mar 15 - Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

No need to hit the gym when you start your day with this 15-minute equipment free session brought to you by trainer, Kim Watkins. It blasts the entire body, develops your aerobic capacity, and will help you feel great all day long. Visit www.inshape-fitness.com for other programming ideas.

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Friday, Mar 15 - Level 5 Difficulty

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

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This episode was published on March 15, 2013.

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