Friday, Mar 15 - Level 5 Difficulty
from AMuscle Maintenance Hosted by inSHAPE Fitness
No need to hit the gym when you start your day with this 15-minute equipment free session brought to you by trainer, Kim Watkins. It blasts the entire body, develops your aerobic capacity, and will help you feel great all day long. Visit www.inshape-fitness.com for other programming ideas.
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on March 15, 2013.
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Yes. Use the download control on the episode player to save the publisher-provided media file.