EPISODE · May 17, 2013 · 16 MIN
Friday, May 17 - Level 5 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Don't waste your Friday in the gym. Bang out this 16-minute equipment free session with Coach Kim and skip the gym without the guilt. You'll work the entire body, boost your metabolism and feel great all day long.
What this episode covers
Don't waste your Friday in the gym. Bang out this 16-minute equipment free session with Coach Kim and skip the gym without the guilt. You'll work the entire body, boost your metabolism and feel great all day long.
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Friday, May 17 - Level 5 Difficulty
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