Friday, May 2 Level 5 Body Blast

from AMuscle Maintenance Hosted by inSHAPE Fitness

Give this body blast a try to end your week with a metabolic bang! Join Coach Kim for 15-minutes of equipment free exercise and skip the gym without the guilt. You will work all of your major muscles, as well as lots of those smaller ones, boost your metabolism, and feel great all day long. For other gym free fitness ideas, visit www.inmotionworkouts.com.

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Friday, May 2 Level 5 Body Blast

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How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 1, 2014.

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