EPISODE · May 23, 2013 · 15 MIN
Friday, May 24 Level 5 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
Finish up your week with this high energy workout and skip the gym. Why waste your time in a sweaty exercise room when you can enjoy the weekend at the movies or listening to music? Let Coach Kim take you through this equipment free routine for a total body session and make plans for fun this weekend.
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Friday, May 24 Level 5 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on May 23, 2013.
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