Friday, May 24 Level 5 Difficulty - AMuscle Maintenance |...

What this episode covers

Finish up your week with this high energy workout and skip the gym. Why waste your time in a sweaty exercise room when you can enjoy the weekend at the movies or listening to music? Let Coach Kim take you through this equipment free routine for a total body session and make plans for fun this weekend.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 23, 2013.

What is this episode about?

Finish up your week with this high energy workout and skip the gym. Why waste your time in a sweaty exercise room when you can enjoy the weekend at the movies or listening to music? Let Coach Kim take you through this equipment free routine for a...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.