Friday, May 31 Level 5 Difficulty

from AMuscle Maintenance Hosted by inSHAPE Fitness

Earn your weekend fun with this high energy equipment free workout, but skip the gym. You don't need to spend an hour on the treadmill - Coach Kim will guide you through this total body session in less than 15 minutes. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Friday, May 31 Level 5 Difficulty

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 31, 2013.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.