Friday, May 31 Level 5 Difficulty - AMuscle Maintenance |...

What this episode covers

Earn your weekend fun with this high energy equipment free workout, but skip the gym. You don't need to spend an hour on the treadmill - Coach Kim will guide you through this total body session in less than 15 minutes. Visit www.inshape-fitness.com for other gym free fitness ideas.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on May 31, 2013.

What is this episode about?

Earn your weekend fun with this high energy equipment free workout, but skip the gym. You don't need to spend an hour on the treadmill - Coach Kim will guide you through this total body session in less than 15 minutes. Visit www.inshape-fitness.com...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.