Friday, Nov 30 - Level 5 Workout

from AMuscle Maintenance Hosted by inSHAPE Fitness

The weekend is here, so let's finish off the series with a total body blast that lasts about 14 minutes. Join your trainer, Kim Watkins for an equipment free session that works the entire body and helps you bridge the work that you've completed all week. Visit www.inshape-fitness.com for more details about Kim and her expert team.

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Friday, Nov 30 - Level 5 Workout

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Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 14 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on November 30, 2012.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.