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Friday November 13th episode artwork

EPISODE · Nov 13, 2020 · 2 MIN

Friday November 13th

from Created In The lab · host Created In The lab

Front squat dynamic effort 7x3 80% 5 RFT 4 sandbag cleans (150/100) 8 HSPU 12 Toes to Bar

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Front squat dynamic effort 7x3 80% 5 RFT 4 sandbag cleans (150/100) 8 HSPU 12 Toes to Bar

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Friday November 13th

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This episode is 2 minutes long.

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This episode was published on November 13, 2020.

What is this episode about?

Front squat dynamic effort 7x3 80% 5 RFT 4 sandbag cleans (150/100) 8 HSPU 12 Toes to Bar

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