EPISODE · Nov 27, 2020 · 2 MIN
Friday November 27th
from Created In The lab · host Created In The lab
Overhead squat dynamic effort 7x3 75%, 20 min amrap 10 bar facing burpees 20 wall balls, 10 power snatch (95/65)
What this episode covers
Overhead squat dynamic effort 7x3 75%, 20 min amrap 10 bar facing burpees 20 wall balls, 10 power snatch (95/65)
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Friday November 27th
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