Friday November 27th episode artwork

EPISODE · Nov 27, 2020 · 2 MIN

Friday November 27th

from Created In The lab · host Created In The lab

Overhead squat dynamic effort 7x3 75%, 20 min amrap 10 bar facing burpees 20 wall balls, 10 power snatch (95/65)

Overhead squat dynamic effort 7x3 75%, 20 min amrap 10 bar facing burpees 20 wall balls, 10 power snatch (95/65)

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Friday November 27th

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This episode is 2 minutes long.

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This episode was published on November 27, 2020.

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Overhead squat dynamic effort 7x3 75%, 20 min amrap 10 bar facing burpees 20 wall balls, 10 power snatch (95/65)

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