EPISODE · Oct 11, 2012 · 15 MIN
Friday, Oct 12 - Level 5
from AMuscle Maintenance · host inSHAPE Fitness
Put all of the skills you learned this week with a high intensity body blast with trainer Kim Watkins. You need no equipment, and the workout lasts all of 15 minutes. Have fun and have a great weekend!
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on October 11, 2012.
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