Friday, Oct 12 - Level 5 - AMuscle Maintenance

What this episode covers

Put all of the skills you learned this week with a high intensity body blast with trainer Kim Watkins. You need no equipment, and the workout lasts all of 15 minutes. Have fun and have a great weekend!

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on October 11, 2012.

What is this episode about?