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Friday, Oct 19 - Level 5 episode artwork

Oct 19, 2012 12 min

Friday, Oct 19 - Level 5

from AMuscle Maintenance Hosted by inSHAPE Fitness

Push yourself through the end of the week with the level 5 workout of the week, and feel the burn in your butt! Like this week's inSHAPE Fitness Show podcast, Glam Glutes, this week has focused on the booty. We will start a new series on Monday with an easy level 1 routine, but in the meantime, enjoy the weekend!

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Friday, Oct 19 - Level 5

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This episode is 12 minutes long.

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This episode was published on October 19, 2012.

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