Friday, Oct 26 - Level 5

from AMuscle Maintenance · host inSHAPE Fitness

Join Kim Watkins for this high energy level 5 workout and make the most of all of the moves we've learned this week. Upper body strength has been the focus, and you need no equipment. Have a great weekend, and we'll be back with a new series on Monday morning.

Episode metadata supplied by the publisher feed · Published Oct 26, 2012

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Friday, Oct 26 - Level 5

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This episode is 14 minutes long.

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This episode was published on October 26, 2012.

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