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Friday Oct 30th episode artwork

EPISODE · Oct 30, 2020 · 1 MIN

Friday Oct 30th

from Created In The lab · host Created In The lab

Back squat 8x2 85%, 4 RFT 12 deadlifts 225/155, 50 double unders, 12 HSPU

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Back squat 8x2 85%, 4 RFT 12 deadlifts 225/155, 50 double unders, 12 HSPU

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Friday Oct 30th

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This episode is 1 minute long.

When was this Created In The lab episode published?

This episode was published on October 30, 2020.

What is this episode about?

Back squat 8x2 85%, 4 RFT 12 deadlifts 225/155, 50 double unders, 12 HSPU

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