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Friday October 16th episode artwork

EPISODE · Oct 16, 2020 · 1 MIN

Friday October 16th

from Created In The lab · host Created In The lab

Back squat dynamic effort 5x5 75%, 3RFT 25 power snatches (75/55) 25 pull ups

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Back squat dynamic effort 5x5 75%, 3RFT 25 power snatches (75/55) 25 pull ups

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Friday October 16th

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This episode is 1 minute long.

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This episode was published on October 16, 2020.

What is this episode about?

Back squat dynamic effort 5x5 75%, 3RFT 25 power snatches (75/55) 25 pull ups

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