Friday Q&A on Fitness

Zo & G answer your questions on restarting exercise after baby (how long did they wait?), postpartum leggings, motivation (especially when progress is slow), and fitting it in.Plus, their favourite online workouts, the best running jackets around, and what equipment they have in their homes.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas ---A Create PodcastEmma Spring Bank Holiday Sale is live! Get up to 25% off plus extra 5% using the code MAYSLEEP at Emma Sleep. Hosted on Acast. See acast.com/privacy for more information.