Friday Reset: The Essential Breath | Ep #101

A guided Friday Reset focused on silent, light nasal breathing and subtractive reflection. Zoran leads listeners through a minimalist recovery session designed to strip away the "ornamental" stress of the work week. Learn to navigate the "terrain" of your own nervous system by returning to the essential purity of the breath. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković. 🔗 Learn more: www.kizo.ca 📩 Contact: [email protected] 📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/ 🎧 Subscribe for more episodes on your favorite podcast platform.