EPISODE · Sep 12, 2013 · 15 MIN
Friday, Sept 13 Level 5 Difficulty
from AMuscle Maintenance · host inSHAPE Fitness
End the week with a body blast! No gym needed, and Coach Kim will be your guide. This 15-minute session will work your entire body and boost your metabolism. Don't spend your Friday in the gym. Skip it, leave the guilt behind, and enjoy the weekend.
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Friday, Sept 13 Level 5 Difficulty
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How long is this episode of AMuscle Maintenance?
This episode is 15 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on September 12, 2013.
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