Friday, Sept 13 Level 5 Difficulty - AMuscle Maintenance ...

What this episode covers

End the week with a body blast! No gym needed, and Coach Kim will be your guide. This 15-minute session will work your entire body and boost your metabolism. Don't spend your Friday in the gym. Skip it, leave the guilt behind, and enjoy the weekend.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 12, 2013.

What is this episode about?