Friday, Sept 21

from AMuscle Maintenance · host inSHAPE Fitness

Celebrate the end of the week with the fifth in our series this week. Taking each of the moves to the most challenging versions, Kim guides you through the sequence, and as always, you need no equipment and no shoes! Enjoy the weekend and see you for a new series on Monday.

Episode metadata supplied by the publisher feed · Published Sep 21, 2012

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This episode is 12 minutes long.

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This episode was published on September 21, 2012.

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