Friday, Sept 28

from AMuscle Maintenance · host inSHAPE Fitness

To put all the moves we learned this week to the test, Kim takes you through level 5 versions and really pushes you hard. Always equipment and excuse free, this routine is a great way to start the day. We will see you again on Monday for a new series.

Episode metadata supplied by the publisher feed · Published Sep 28, 2012

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Friday, Sept 28

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This episode was published on September 28, 2012.

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