Friday, Sept 7 - AMuscle Maintenance

What this episode covers

Happy Friday - are you ready for the weekend? Celebrate your week long efforts with this week's most challenging routine of moves you've practiced the last several days. We'll see you on Monday morning with another new series (and the easy workout).

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 10 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on September 6, 2012.

What is this episode about?