EPISODE · Sep 6, 2012 · 10 MIN
Friday, Sept 7
from AMuscle Maintenance · host inSHAPE Fitness
Happy Friday - are you ready for the weekend? Celebrate your week long efforts with this week's most challenging routine of moves you've practiced the last several days. We'll see you on Monday morning with another new series (and the easy workout).
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This episode is 10 minutes long.
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This episode was published on September 6, 2012.
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