Friday Therapy 14
Do you feel safe? What do you do when you don't feel safe? Today, Deli and Kate discuss feeling safe and how it can impact us when we don't feel safe. Deli suggests writing a "safe list" a list of the things that make you feel safe, that you can look at when you don't feel so safe. They meander around as always but hope this episode makes you feel a little safer. If you want to stay connected with Kate, you can here; Follow Kate on insta here https://www.instagram.com/podbarkate/ Get Kate's Newsletter here https://katemulholland.substack.com/ https://katemulholland.com.au/ Please rate and review and follow the show xx
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Frequently asked questions
How long is this episode of Honestly ... I'm Lonely?
This episode is 45 minutes long.
When was this Honestly ... I'm Lonely episode published?
This episode was published on October 17, 2024.
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Yes. Use the download control on the episode player to save the publisher-provided media file.