Friend and Listener Justin Steele Stops by the Compound! Plus, Ian's Gold Glove Trophy and Dakota is a Free Agent! (With Justin Steele!)

Visit https://athleticgreens.com/compound to get a FREE 1 year supply of immune-supporting Vitamin DAND5 FREE travel packs with your first purchase.  Get 20% off your first order at https://ro.co/compound  On this week's episode of the Compound Podcast, the guys are joined by Justin Steele, starting pitcher for the Chicago Cubs. The guys talk about Justin's new son, his great 2022 season, and his pitching routine. Then Dakota talks about his free agency and Ian talks about recieving his Gold Glove trophy.  And don't forget to follow The Compound on social media, on Twitter @thecompoundpod, on Instagram @thecompoundpod_ and our brand NEW TikTok account @TheCompoundPod.     Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.