Friendship and Fitness are the key to a good life with Philip Basche

Phillip has a very simple but profound story. He holds the record at St Vincent’s Hospital for the most heart by passes in one operation when he was 51. This was a defining moment for him as he realised, he may not have much longer to live and needed to live every day for today. Twenty-two years later he is still here, and he is living his life with meaning mostly around helping others. His volunteer work includes Lifeline, Mentoring Men and several boards involved with young people and mental health issues. The two things most important to him are exercise and being part of a supportive community. He sees helping others as his purpose for being on the planet.BiographyI have had what would be described as a privileged life but like most people there are challenges for everybody. I have overcome my challenges mostly by being there for other [email protected]*****We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.If you’d like to share your story on Kintsugi Heroes, please get in touch by contacting us via the website here - https://www.kintsugiheroes.com.au/contactWe hope you continue enjoying the heroes stories!Warmly, The Kintsugi Heroes teamYouTube || Facebook || Instagram || LinkedIn || WebsiteTheme Song: "Broken" by Colin Lillie This Limited Kintsugi Heroes podcast series was made possible with grant funding from the NSW Department of Communities & Justice Connecting Seniors Grant Program. To find out more about the program, head to https://www.nsw.gov.au/grants-and-funding/connecting-seniors-grant-program-2025.