Friendship breakups and how to recover from them (Episode 220)

Why do friendship breakups hurt so much? How can you work through the end of a friendship? And what’s the secret to healing from a friendship breakup in a healthy way?In this episode of the Let’s Talk About Mental Health podcast I’m talking about what friendship breakups are and why they hurt so much, why friendships end, and how recover from the end of a friendship so you can heal and move forward. So, let’s talk! 🙂📺 For more tips on how to deal with the end of a friendship, watch my latest YouTube video: https://youtu.be/0b4sLPjUyYw  📈 Want better mental health in just 10 minutes a day? Use my Daily Reflection Tool and Self Care Planner! Only $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB  (you can also buy my Masterclass video to help you get the most out of it; check out my store here: https://store.sendowl.com/s/588a299a-6b17-4e00-af63-b8b52c21ff7e)🙋🏻‍♂️ Get early ad-free access on Patreon for just $8 AUD a month (about $6 USD): https://www.patreon.com/jeremygodwin📖 Episode transcript: http://letstalkaboutmentalhealth.com.au/?p=12872  🔎 Find me onlineWebsite: www.ltamh.com YouTube channel: https://www.youtube.com/channel/UCRcDaNPu8ciQuAwoH6c0zKQ Podcast Instagram: www.instagram.com/ltamentalhealth Jeremy Godwin’s Instagram: www.instagram.com/itsjeremygodwin Newsletter mailing list: https://letstalkaboutmentalhealth.com.au/subscribe/ About Let’s Talk About Mental Health:Let's Talk About Mental Health is the weekly podcast that makes mental health simple, with tips based on quality research and the experience of writer/presenter Jeremy Godwin. Each episode focuses on practical things you can do immediately to improve your mental health and take control of your wellbeing. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide! Let's Talk About Mental Health: making mental health simple.Resources: 📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/  📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/  #friendshipbreakups #mentalhealth #mentalhealthpodcast #bettermentalhealth #mentalhealthawareness #improveyourmentalhealth #mentalhealthtips #mentalwellbeing #mentalhealthpodcasts #letstalkaboutmentalhealth #ltamh #mentalhealthmatters #peaceofmind #ltamhpodcast #wellbeing #selfhelp #selfcare #depression #anxiety #mentalwellness