friendship ended...now what?

Send us Fan MailIn this episode, I open up about the kind of breakup no one prepares us for — when a friendship ends. I talk about what it feels like to lose someone who once felt like family, the confusion, the anger, the nostalgia, and the parts of us that break right along with it. We get into why friendship breakups hit just as hard as romantic ones, the patterns we ignore, the red flags we justify, and what healing actually looks like when the person you trusted isn’t there anymore. This episode is honest, raw, and a reminder that you’re not dramatic for grieving a friendship — you’re human, and you deserve connections that feel safe, mutual, and real.