Friendship, Intuition & Embracing Full Expression with Ashleigh Urry (PART 1) episode artwork

EPISODE · Mar 18, 2025 · 30 MIN

Friendship, Intuition & Embracing Full Expression with Ashleigh Urry (PART 1)

from Your Fully Expressed Life with Bonnie-Lea Elizabeth

In this first part of my conversation with Ashleigh Urry, we explore the power of intuition, navigating friendships as you grow, and the role of community in self-expression. We dive into the shifts that happen when you step into your authentic frequency, why some friendships naturally fall away, and how intuitive nudges can guide you toward your highest alignment. We also talk about the transformative power of the Doof community as a space for exploration, healing, and embracing your self-expression. Ashleigh also gives us an understanding of what SoulNar Sound Healing is. What We Cover in This Episode: ✨ The evolution of friendships as you step into alignment ✨ How to trust your intuition and follow energetic nudges ✨ The Doof community as a space for self-discovery & healing ✨ Why some relationships fall away when you embody your truth ✨ The connection between frequency, alignment & self-expression ✨ What exactly SoulNar Sound Healing is and the power of vocal toning Meet Ashleigh: Ashleigh Urry is a SoulNar Sound Healing Energy Therapist, Equine Interactive Experiences Practitioner, Radiographer, and Intuitive Guidance Taurus Earth Witch. As a 4/6 Projector, she creates deeply grounded, heart-centered healing spaces that cultivate safety, transformation, and energetic alignment. With a deep understanding of frequency, vibration, and the electromagnetic auric field, she helps people realign their natural resonance through vocal toning, sound healing, and drumming to the heart. Her background in medical radiography uniquely informs her approach to holistic healing, bridging science and spirituality. Timestamps: 🎙️ [00:00:01] – Ashleigh’s perspective on living life in her full expression 🎙️ [00:04:30] – Tapping into your intuition and the magic of following your authenticity 🎙️ [00:10:15] – The evolution of friendships & why some people fall away 🎙️ [00:18:40] – The power of the doof community in self-expression 🎙️ [00:24:16] – Ashleigh explains SoulNar Sound Healing and how it works with the body Connect with Ashleigh: ⚡️ Instagram: @alignedbynature 🌍 Website: www.alignedbynature.com.au 🌴 See all the links via linktr.ee/alignedbynature Love this episode? Let’s stay connected! 💫 Follow me on Instagram: @goddessawakened.co 🔮 Work with me: www.goddessawakened.co ❤️‍🔥 Join the Five-Day Self-Expression Reset and step into your authentic self-expression 🎧 Subscribe & leave a review 😊 Your support helps bring these conversations to more people!  

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Friendship, Intuition & Embracing Full Expression with Ashleigh Urry (PART 1)

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How long is this episode of Your Fully Expressed Life with Bonnie-Lea Elizabeth?

This episode is 30 minutes long.

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This episode was published on March 18, 2025.

What is this episode about?

In this first part of my conversation with Ashleigh Urry, we explore the power of intuition, navigating friendships as you grow, and the role of community in self-expression. We dive into the shifts that happen when you step into your authentic...

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