FRIENDSHIPS 101: How to Find and Maintain Healthy Friendships — Feat. Zadie & Alice episode artwork

EPISODE · May 24, 2025 · 13 MIN

FRIENDSHIPS 101: How to Find and Maintain Healthy Friendships — Feat. Zadie & Alice

from Reflections - Tools for Health and Happiness · host Gabrielle Tjong

In this episode, I’m joined by Zadie and Alice to dive into the world of friendships—the good, the bad, and the toxic. We talk about how to recognize fake friends, set boundaries with draining people, and let go of relationships that no longer serve you. We also share tips on finding genuine connections and maintaining healthy friendships that uplift and support you.

Episode metadata supplied by the publisher feed · Published May 24, 2025

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FRIENDSHIPS 101: How to Find and Maintain Healthy Friendships — Feat. Zadie & Alice

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