Frit Sarita Tam: How a charity walk led to an outdoorsy life and career

My guest in this episode is Frit Sarita Tam - she’s an adventure filmmaker and photographer, rock climber, hiker, paddle boarder and more. Frit’s introduction to the outdoors was by no means gentle - a 50km, 16 hour charity hike on the South Downs Way with no previous hiking experience. But it sparked a fascination with spending time outside and since then, she’s consciously taken baby-steps (as she calls them) towards a more outdoorsy career and life. Those small moves forward have led her to taking up micro adventures after work, new outdoor hobbies, filming a documentary about a paddle boarding record and working for the Bear Grylls Survival Academy. Frit is a British Chinese lesbian and she’s also passionate about trying to help other people in marginalised groups feel that the outdoors is for them too. I hope you enjoy this episode and Frit’s story. Listen out for her tips for an outdoorsy life and don’t forget that at the end of the podcast there's the relaxing minute of sounds from nature, recorded by some of you! If would be fantastic if you could rate, review and subscribe to the podcast – it really helps other people discover it – and please feel free to spread the word to your family and friends! Thanks! Liv x * You’ll find Frit on Instagram @fritstartingat30 The Outdoors Fix is on Instagram and Facebook @theoutdoorsfix * The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk It is proudly supported by Ellis Brigham Mountain Sports – stores nationwide and online offering everything you need to equip you for the best outdoors experience.