FROM 100KG to 100KM

In this episode we talk to Dani Malik about her incredible journey from obesity to fighting fit. Dani’s weight peaked at 107kg before she took back control of her life – losing an incredible amount of weight and today running regular ultra marathons. During this time, Dani has also transformed her career – from highly successful marketing roles in medical aesthetics and rare disease to becoming a Personal Trainer (PT) and now she helps other people change their body shape. As Dani explains, this is often through a holistic approach, not physical exercise alone. This is an inspirational and motivating episode where Dani also talks about the sheer joy she gets from helping others through the same journey she travelled – and how rewarding this is for her. Please follow Dani on Instagram @fitnessPTdani; Facebook Daniela Malik PT or contact her directly on [email protected] or +447305901442 Hosted on Acast. See acast.com/privacy for more information.