EPISODE · Jun 5, 2025 · 1H 6M
From 2025 to 2045: What The Next 20 Years In Health And Wellness Will Look Like
from Girlie Ladies · host Sonji Cosby and KJ Brewer
What will you look like in 2045? More importantly—how will you feel?In this candid, laugh-out-loud, and eye-opening episode, KJ Brewer and Sonji Cosby dive deep into what women’s health, wellness, and self-image might look like over the next 20 years. From personalized vitamins and GLP-1 medications to hormone therapy, IV infusions, and the rise of bionic beauty standards—we’re talking about it all, straight from an article in Women'sHealth Magazine.💬 Topics include:Why lifting heavy isn’t just for bodybuildersThe truth about GLP-1s, Ozempic butt, and menopause belliesNew trends in personalized care and skin treatmentsNavigating midlife independence, relationships, and self-advocacyHow politics and policies are impacting women’s real healthcare needsThis one’s for every woman thinking about the future while showing up for herself today. Get ready to laugh, reflect, and maybe even rethink your multivitamin.📲 Love the episode? Tap the link to text us—we want to hear from you!Text The ShowVisit our website: https://girlieladies.com/Follow Girlie Ladies on Instagram: https://www.instagram.com/GirlieLadies/Follow KJ Brewer: https://www.instagram.com/TheKJBEffect/Follow Sonji Cosby: https://www.instagram.com/SonjiCosby
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What will you look like in 2045? More importantly—how will you feel? In this candid, laugh-out-loud, and eye-opening episode, KJ Brewer and Sonji Cosby dive deep into what women’s health, wellness, and self-image might look like over the next 20 years. From personalized vitamins and GLP-1 medications to hormone therapy, IV infusions, and the rise of bionic beauty standards—we’re talking about it all, straight from an article in Women'sHealth Magazine. 💬 Topics include: Why lifting heavy isn’t...
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From 2025 to 2045: What The Next 20 Years In Health And Wellness Will Look Like
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