EPISODE · Aug 8, 2023 · 9 MIN
From 25% body fat to 9.7% in one year and he is 48 years old!
This is the real story of Daniel - a 48-year-old male who has lost 26 pounds of fat and gained over 16 pounds of muscle! This is how he did it!
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From 25% body fat to 9.7% in one year and he is 48 years old!
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