From 28% to 17% Body Fat (Heather's Story)

from The Jordan Syatt Podcast · host Jordan Syatt

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Heather, about... - How to Get From 28% to 17% Body Fat - How to Enjoyably Sustain 17% Body Fat Year Round - How to Lose Fat Without Calorie Counting - How to Get Stronger At Home WITHOUT Weights I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com. -J

Episode metadata supplied by the publisher feed · Published May 17, 2020

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From 28% to 17% Body Fat (Heather's Story)

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