From “3 months to live” to thriving with a CARNIVORE DIET: A deep dive into gut health & metabolism with Dr. Al Danenberg

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9eGrassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount!  - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5  Sign up for my next webinar - Harnessing the pawer of the sun (safely) to supercharge your metabolism: https://calendly.com/sarahkleiner2020/harnessthesun  MENTIONED IN THIS EPISODE:    Dr. Danenberg’s website: www.drdanenberg.com   Our first interview  -https://youtu.be/04zQRAJDwFA  Another test to test your gut microbiome diversity - (from my sponsor Ombre) - www.tryombre.com/ carnivoreyogi    The toothpaste Dr. Danenberg recommends - Reviten - https://amzn.to/3KdemYV  Tepe dental floss - https://amzn.to/3r3UbF4  Tongue cleaner - https://amzn.to/3r75JHP  The colostrum that Dr. Danenberg recommends - https://shop.anovite.com/#/shop/from/18581?categoryID=1 TIMESTAMPS:  0:00 Beginning  4:40 Dr. Danenbergs story of healing from a deadly cancer  7:40 Dr. Danenberg’s “incurable” multiple mylenoma cancer diagnosis & prognosis  9:50 Dr. Danenberg’s rejection of chemo & invention of his 10 unconventional cancer protocol 10:27 Story of multiple bones broken while sick  11:30 Dr. Danenberg enters into hospice & is ready to die  12:30 Miracle story of healing - pet scan shows no active cancer  13:20 The diet that helps prevent cancer & helped Dr. Danenberg to beat his death diagnosis   16:19 10 unconventional protocols that Dr. Danenberg uses to heal people   20:59 How a diverse gut micro biome aids in our health   23:05 What a plate of food should look like & how we should get our nutrients from food 26:07 The importance of organ meats in our diet & “hypervitaminosis”  30:17 How vitamins and minerals must be in ratio & why fish oil supplements are not optimal   31:36 Why dessicated organ meat supplements are not actually “supplements”   32:33 Dr. Danenberg’s process for healing the gut  34:00 Bleeding from the mouth signals an unhealthy gut & other signs and symptoms of an unhealthy gut  35:33 Study that shows how much of the USA has metabolic dysfunction & how that is tied to the gut  37:26 Why/How glycemic variability is also indicates gut health  38:17 How Vitamin D levels also signal gut health   40:15 The importance of metabolic flexibility  & our risk of metabolic flexibility   42:15 When you have a healthy metabolism you don’t have “cravings”  43:18 How people should approach “carb refeeds” & the dangers of processed foods  47:52 How cancer feeds on glucose & why cancer is a metabolic disease   50:13 What is proper dental care?  51:35 The importance of dental plaque  59:10 Why mouth wash is a bad idea  1:04:08 How to repopulate the gut microbiome   1:05:30 How bovine colostrum heals the gut,  how much to take for healing & why you don’t need to have gas or bloating to have an unhealthy gut  1:09:00 Where people can find Dr. Danenberg